All Access Gym Pass Spice up your workouts with The Freeplay App gives you a one all-access membership to tons of gyms and fitness studios for only $79/month. Download the app and get your first visit free! They have locations from Payson to North Ogden, Utah. You’ll get access to rock climbing gyms, yoga studios,…
Tag: Lifestyle
Avocado Gooey Chocolate Cookies
Okay, this recipe is one for the books! It seriously only requires about 5 minutes of prep time and 9 minutes in the oven, they’ll be ready to scarf in less than 20 minutes tops!
Workout Routines for Females
If you feel like you’ve hit a plateau with your progress, stop and evaluate a few variables with your workouts.
Changing the Body in 6-Weeks
Have you ever thought about what your body can achieve in just 6 short weeks? Well, when fueling your body strategically you can see results in a short amount of time. For this client, he was focusing on fat loss with noticing more muscle definition. Hunter (my brother) wanted to do just that. So, we…
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