Okay, does anyone else LOVE cookies?? They’re one of my favorite treats, especially my grandma’s homemade Chocolate Chip Cookies! Mmmmm! However, these Chocolate Chip CREAMCHEESE Cookies are a healthier alternative and just as satisfying. Yesterday, as the snow fell down over the mountain pass to Heber City, it left me stuck at home not able to…
Tag: Healthy Fat
THE COMPLETE FAT GUIDE FOR BEGINNERS
Fat is one of the main building blocks of your body. The body’s brain, cell walls, and hormones are composed mostly of fat. Fat gives you a feeling of satiety and energy as well as maintains your weight at optimal levels.