Avocado Gooey Chocolate Cookies

Okay, this recipe is one for the books! It seriously only requires about 5 minutes of prep time and 9 minutes in the oven, they’ll be ready to scarf in less than 20 minutes tops! 

Changing the Body in 6-Weeks

Have you ever thought about what your body can achieve in just 6 short weeks? Well, when fueling your body strategically you can see results in a short amount of time. For this client, he was focusing on fat loss with noticing more muscle definition. Hunter (my brother) wanted to do just that. So, we…

Zoodles & Sauce

If you’re looking for a low carb, low calorie dinner option ZOODLES are the way to go!