Have you ever thought about what your body can achieve in just 6 short weeks? Well, when fueling your body strategically you can see results in a short amount of time. For this client, he was focusing on fat loss with noticing more muscle definition. Hunter (my brother) wanted to do just that. So, we…
Tag: Carb Cycle
THE COMPLETE FAT GUIDE FOR BEGINNERS
Fat is one of the main building blocks of your body. The body’s brain, cell walls, and hormones are composed mostly of fat. Fat gives you a feeling of satiety and energy as well as maintains your weight at optimal levels.